HardQore Fitness
HardQore Fitness
STORIES OF SUCCESS
STORIES OF SUCCESS
If you want to start an overall lifestyle change, HardQore Fitness in Cordova, Tennessee is here to help you. We have worked with many clients in the Memphis area and helped them successfully switch to a healthier, active lifestyle. Read some of their stories below.
“Working with personal trainer Timothy Williams at HardQore Fitness for the past year has been one word: Amazing! Over the past few years, I’ve struggled with my weight. In 2018 I decided to take control of my health. After losing 50lbs on my own I hit a plateau. I was feeling stuck and discouraged. I started searching for a personal trainer and found Tim on Facebook.
I was a little hesitant at first about joining a training group because I wasn’t sure if it would be a good fit for me. On the contrary, it has been the perfect fit! Tim is very attentive to everyone in the group and makes it feel like a personalized experience. He knows how to challenge, motivate, and push you without ever raising his voice. Instead of yelling, he uses words of encouragement. I’ve lost 40lbs pounds over the past year! I truly feel healthy, fit, and confident! I recommend Tim to anyone that wants a COMPLETE and HEALTHY lifestyle change. Thank you so much Tim @HardQore Fitness for making me stronger than my excuses!!”
• Jennifer
“Late 2020 in early December I started to make a positive change in my life. Yep, it worked!! I changed my eating and incorporated some exercise. But what really made the difference and has given me that extra boost is when I went #HardQoreFitness. In March, I began the journey that has really changed me. I’m down 40 lbs since then but almost 65 lbs overall. What can I say, the road has been tough but God and my ground team (Family, friends, & morning crew) have helped me through it all. I’m nowhere near finished but I’m not looking back either. Let’s get this!!!! 💪🏽 🏋🏽 ♀️
Much thanks to my HardQore classmates & trainer for the support!!
#nevergiveup #strong #healthylife #girlslift #almost50 #hardqore #selfcare”
• Antoinette
“2020 was a year for the record books! During this time I found myself just going with the day-to-day motions- work and being a mother to my 4-year-old son. During my son's birthday party (pic 1) I noticed that I was struggling to keep up with my son and really enjoying his day. Don't get me wrong I had fun but that was the first time I could feel my weight actually getting in the way of enjoying my life.
After the party, everyone sent me pictures of all of the activities. While sifting through the photos I noticed that I deleted every picture of myself! I was like "everybody caught me at a bad angle 🤷🏾 ♀️ .
However, as the weeks went on I began to notice myself getting short of breath when simply walking around for a period of time and I was always so tired. I made an appointment with my doctor believing that I need some meds to cure this. During my appointment, my doctor stated that my weight, eating habits, and lack of exercise had put me at great risk of developing diabetes, high cholesterol, high blood pressure, and depression.
That Friday evening I reached out to Tim Willams with Hardcore fitness. I told him that my health was beginning to fail. Tim was so understanding and stated that if I'm dedicated we can turn things around. After 5 months of working out with Tim four days a week for 30 minutes a day, I am overly excited to say I'm down over 45 pounds and have gone from a size 20 to a size 10. I have a ton of energy and my health is the best it has been in 10 years 🙌
Tim Williams and the HardQore Fitness family have truly helped me to start to "live my best life!" He is affordable and runs the cleanest facility you'll find. Also, the benefits that you will get from your workouts both mentally and physically are better than anything any doctor can ever do for you.
In short, if you are reading this, call Tim. I promise you will not regret it!!!”
• Marysa